Wow...coming up on a year since my last post. Madness. Here's a quick update...

Knee hurts when I ride gears, so I am trying to refrain from doing that. Running has fixed it in years past, and I was doing a lot of that, but I gave myself Peroneal Tendonitis in the right foot with some forefoot running, but I am getting over that. Have found that forefoot running is the long-term answer to running comfortably though (despite the moderate tendonitis setback). Back to running and single speeding as much as possible.

Head coaching the big boy's baseball team this spring. We are the Astros, at long last, and the team is sponsored by Bike Factory. Its like a merging of all my passions...family, baseball and bikes. Madness. Should be fun. First game is Saturday. Same time as the little one's first T-Ball game. Bah.

First race this year will be BRS' Ride the Ridge. That promises to be a painful experience given my lack of training. 13 days out. I'm just trying to relax and have a good time and not stress about it too much. Fun will be had. Beer will be consumed.

And lastly, I have a major Ti fetish at the moment that I can't seem to shake. Must have Ti. SS Ti.

9er, out.